Parenthood can feel lonely, but you are not alone! 

Parenting is hard.  Maybe you’ve heard it before, but you never quite imagined how intensely you would experience the constant worry and doubt, the impossibility of getting it all done or the sheer exhaustion of it.  In the past, your drive and focus may have helped you be successful in your career.  But as a parent, those same qualities can make you feel anxious and overwhelmed.

I help parents build more peaceful and connected relationships with themselves, with their children, and with each other. Whether you are a first time parent or adding a second or third to your pack; struggling with the transition to staying at home or finding balance between work and family; or frustrated by toddler tantrums or relational disconnect – I’ve got your back. I want you to love more, and worry less.  I want you to feel that you are thriving in this phase of your life, instead of just getting by.